Wednesday, December 14, 2011

“Making Family Practice Doable in Everyday Life”


Professional life today has become stressful. With several demands and expectations to fulfill and limited time in hand one becomes physically, emotionally and mentally stressed out. Especially in a demanding and competitive profession of a doctor, this stress is difficult to manage at times. The following write up discusses 10 imperatives that can help coping the anxiety and stress experienced by medical practitioners on a daily basis. These processes if implemented efficiently have the potential of bringing great personal and professional rewards.

http://medvarsity.com/ejournals/h2%20008_article.html

Thursday, December 8, 2011

Healthy living- it’s All About Physical and Mental Fitness


Staying and living healthy is not a new concept anymore. A lot has been said and done regarding the same. For some staying healthy would involve physical activity, while for some it is eating a balanced diet and for others it is simply meditation and detachment from the material world that defines ‘Being Healthy’. Considering the scientific definition of health, it is the level of functional or metabolic efficiency of a living being. It is freeness from injury, illness or pain be it mental or physical. A healthy person would thus be the one who is both physiologically and psychologically fit. Emphasizing on just one of the two would be inappropriate.

The question still remains how does one keep himself healthy for a happy and disease free life? Here are a few tips that can prove helpful in keeping good health and living a peaceful life. Firstly, based on the golden rule, ‘All work and no play’ makes jack a dull boy’, there is extreme necessity for exercise or some kind of physical outlet for a body that lacks movement. Especially in the corporate sector, life limits itself to computers, laptops and hectic schedules. It thus becomes difficult to take out time to exercise. At least a 30 minute walk in an entire day is a must to keep oneself away from hazardous diseases like Diabetes, heart attacks and many such more. Meditation or some kind of spiritual inclination can do wonders to boost confidence and encourage self esteem contributing to the evolution of a healthy and happy being. So keep happy and content from within, eat appropriate amounts of proteins and vitamins, think positive, exercise daily and improve moods to see yourself as a fit, happy and most importantly a healthy person!

Tuesday, December 6, 2011

Med varsity- Exploring Diverse Manifolds in Healthcare

Advancements and enhancements in science and technology have revolutionized several industries across. E-learning or online learning has emerged as a convenient, efficient and effective manner of learning. It has initiated independent thinking and motivational self-study not just amongst aspiring students but also amongst young ambitious individuals who are inquisitive to learn and adapt to newer technologies and advancements. E-learning emphasizes on improving holistic knowledge and understanding of relevant concepts and processes through series of enriching learning programs. This is indeed a cost-effective way of acquiring knowledge in a skilled and inspirational manner. More importantly, the course content of e-learning programs is regularly updated on regular basis to keep pace with relevant industry needs and requirements. Qualified individuals have upgraded knowledge of latest techniques and processes adopted in the relevant field.

Medvarsity utilizes the massive reach and advantages of e-learning to train and educate aspiring youth in the flourishing sector of Medicine and healthcare. As India’s first medical e-learning venture, Medvarsity strives to equip inquisitive minds with holistic knowledge of diverse healthcare fields thus making them competent medical professionals of tomorrow! The mission is to deliver Information Technology based quality education to the Health Care Providers (HCP) at any distance and to facilitate cutting edge research in delivery of medical education. An experienced and qualified faculty ensures all the objectives of Medvarsity are fully met.